Self-Help

NLP & CBT combined in a powerful way to help you master life’s messes!

Episodes

May 1, 2019

What is MessOlogy?

“Life is messy. The secret to a good life is not so much in tidying up life’s messiness, but in learning to deal with the reality of it.”

Life is a lot like baking a cake … at least the way I bake!

And… for the record, my sister is the baker in my family not me. I just throw shit together and hope it rises!

I get egg on my face, flour on the floor, all over the counter and in my hair. The dishes are dirty. The kitchen is a mess. Sticky goo is dripping from the edge of the bowl and off my fingers, splattered on the wall and usually in places we find months after the fact.

In a lot of ways, that’s pretty close to what life is like.

Eggs crack and plans fall apart, life gets gooey and sticky and dirty and messy and everything gets measured in wrong amounts. As things fall apart and everything has left a mess, we sometimes do things now out of reactions,  that lead to problems later that we never could have anticipated.

So instead of trying to cram the messy abundance of life into neat little package moments of perfection, learn to laugh at the unpredictable, smile at the inopportune, sigh at the unfortuitous and dance defiantly, but joyously, in the face of all those moments in life that crack and crumble and come crashing down on our heads, reminding us that we are indeed kinetically alive, juggling too much most of the time to even see the floor, but loving the random craziness of it all.

MessOlogy is about embracing the messiness because when we do life will surprisingly seem a tad less messy!

Join me as we unpack, unf*ck and take charge of the messes that have us stuck,  stressed out, and possibly even a little bit*chy. Together we’ll conquer doubt, get sh*t done and feel fabulous along the way!

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